Flax was once an important plant for the textile industry but now it comes second after cotton. Linen fibers are extremely durable, strong and stretchy. They are used to make linens textile, thread, canvas, quality paper, materials for insulation. Origin of flax is not very clear because it has been known as a cultivated plan since prehistory. Flax seed contain omega 3 fats, fibers, proteins and other nutritive value. It's an excellent alternative for people that avoid ...

And while in Europe it was mostly used as a spice, in Chinese, Arab and Indian traditional medicine ginger was, besides in gastronomy, also used in treating many ailments thanks to its health benefits. Ginger has a wide application in Ayurveda – alternative holistic medicine practice of ancient India. A quality ginger root is soft and smooth, but also succinct and firm without dark spots. It has an even color that can be any type of ivory color or light brown to light...

Pumpkin seeds can be chopped up and are used as such in many dishes. When added to a dish they add to the flavor while also enriching it in nutritive parts. They can also be served with other seeds in preparation of buns and bread. Pumpkin seeds can be added to salads, grilled vegetables and can be used to make healthy salad dressings (for example, salad dressing with garlic, parsley, olive oil and lemon juice). You can add chopped seeds to your breakfast oatmeal or use...