Pumpkin seeds can be chopped up and are used as such in many dishes. When added to a dish they add to the flavor while also enriching it in nutritive parts. They can also be served with other seeds in preparation of buns and bread. Pumpkin seeds can be added to salads, grilled vegetables and can be used to make healthy salad dressings (for example, salad dressing with garlic, parsley, olive oil and lemon juice). You can add chopped seeds to your breakfast oatmeal or use them in healthy cookies, bread and buns.

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